Similar weight loss with low- or high-carbohydrate diets
نویسندگان
چکیده
منابع مشابه
Low carbohydrate diets for weight loss: historical & environmental perspective.
Obesity in the past was only seen in great numbers in Western countries but is now gaining prevalence in India with a growing Indian economy. Historically a favourable phenotype, obesity has been associated with multiple diseases affecting almost all organ systems. In addition, the cost of obesity to a health care system is enormous. Weight loss improves many of the outcomes and yet is a diffic...
متن کاملLow-carbohydrate diets and realities of weight loss.
Obesity is a worldwide epidemic and will be followed by a worldwide epidemic of diabetes. While diet, lifestyle, and exercise are the cornerstones of current approaches to treat obesity, they have been ineffective in stemming the current epidemic. In this issue of THE JOURNAL, the article by Bravata et al systematically reviews and synthesizes the literature on the use of low-carbohydrate diets...
متن کاملLow-carbohydrate weight-loss diets. Effects on cognition and mood.
To examine how a low-carbohydrate diet affects cognitive performance, women participated in one of two weight-loss diet regimens. Participants self-selected a low-carbohydrate (n=9) or a reduced-calorie balanced diet similar to that recommended by the American Dietetic Association (ADA diet) (n=10). Seventy-two hours before beginning their diets and then 48 h, 1, 2, and 3 weeks after starting, ...
متن کاملEffects of low carbohydrate diets high in red meats or poultry, fish and shellfish on plasma lipids and weight loss
BACKGROUND Low carbohydrate diets (LCDs) have been demonstrated to be effective tools for promoting weight loss and an improved plasma lipid profile. Such diets are often associated with increased meat consumption, either poultry, fish, and shellfish (PFS), which are generally high in polyunsaturated fat (PUFA) or red meats (RM), generally high in saturated fat (SFA). The fatty acid profile and...
متن کاملDiets with high or low protein content and glycemic index for weight-loss maintenance.
BACKGROUND Studies of weight-control diets that are high in protein or low in glycemic index have reached varied conclusions, probably owing to the fact that the studies had insufficient power. METHODS We enrolled overweight adults from eight European countries who had lost at least 8% of their initial body weight with a 3.3-MJ (800-kcal) low-calorie diet. Participants were randomly assigned,...
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ژورنال
عنوان ژورنال: The American Journal of Clinical Nutrition
سال: 1996
ISSN: 0002-9165,1938-3207
DOI: 10.1093/ajcn/63.2.174